{"id":17600,"date":"2023-03-24T12:55:00","date_gmt":"2023-03-24T10:55:00","guid":{"rendered":"https:\/\/makeuse.gr\/?p=17600"},"modified":"2023-03-24T13:17:21","modified_gmt":"2023-03-24T11:17:21","slug":"%ce%b5%ce%bc%cf%80%ce%b5%ce%b9%cf%81%ce%af%ce%b5%cf%82-%ce%b1%ce%bd%cf%84%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%cf%8e%ce%bd-1-%cf%86%ce%bb%cf%89%cf%81%ce%b5%ce%bd%cf%84%ce%af%ce%b1-2022","status":"publish","type":"post","link":"https:\/\/makeuse.gr\/el\/%ce%b5%ce%bc%cf%80%ce%b5%ce%b9%cf%81%ce%af%ce%b5%cf%82-%ce%b1%ce%bd%cf%84%ce%b1%ce%bb%ce%bb%ce%b1%ce%b3%cf%8e%ce%bd-1-%cf%86%ce%bb%cf%89%cf%81%ce%b5%ce%bd%cf%84%ce%af%ce%b1-2022\/","title":{"rendered":"\u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd #1 (\u03a6\u03bb\u03c9\u03c1\u03b5\u03bd\u03c4\u03af\u03b1 2022)"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-text-color has-background\" style=\"color:#ffffffbf;background-color:#0c3325;grid-template-columns:auto 45%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#ffffffcf;line-height:1.2\"><strong>&#8220;12 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03ad\u03bd\u03b7 \u03c7\u03ce\u03c1\u03b1, \u03bc\u03b5 29 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, 1755 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc, \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ad\u03c4\u03c3\u03b9. &#8220;Seek Discomfort&#8221;, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03bc\u03bf\u03c5, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b6\u03ce\u03bd\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03c7\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b1\u03bc\u03b5 \u03cc\u03bb@ \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03bf\u03c4\u03b6\u03b5\u03ba\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u038c\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03be\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5, \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ac. \u039a\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03be\u03b1\u03bd\u03b1\u03ad\u03ba\u03b1\u03bd\u03b1 \u03bc\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03cc\u03c4\u03c1\u03c5\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b2\u03b3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf &#8220;safe zone&#8221; \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9.<\/strong>&#8220;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color has-extra-small-font-size\" style=\"color:#ffffffcf\">\u2013 <em>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffffffcf\">\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: Rebecca Lena<\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-682x1024.jpg\" alt=\"\" class=\"wp-image-17603 size-full\" srcset=\"https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-682x1024.jpg 682w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-200x300.jpg 200w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-768x1152.jpg 768w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-700x1050.jpg 700w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-16x24.jpg 16w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-24x36.jpg 24w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1-32x48.jpg 32w, https:\/\/makeuse.gr\/wp-content\/uploads\/2023\/03\/Florence_Exp_1-1.jpg 873w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"\"12 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03ad\u03bd\u03b7 \u03c7\u03ce\u03c1\u03b1, \u03bc\u03b5 29 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, 1755 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039b\u03ac\u03c1\u03b9\u03c3\u03b1. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc, \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ad\u03c4\u03c3\u03b9. \"Seek Discomfort\", \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03bc\u03bf\u03c5, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae...","protected":false},"author":3,"featured_media":17603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-17600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-102"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd #1 (\u03a6\u03bb\u03c9\u03c1\u03b5\u03bd\u03c4\u03af\u03b1 2022) - MAKE USE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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